![]() I’ve had a numb left heel for years but I’ve now got pain especially when barefoot and walking on hard floors but seems to be in my second mostly and maybe third toe. My go to most of the time is still my Birkenstocks even in the house. I did end up getting some Hoka sneakers to wear for my walks. I don’t really feel that I walked away with a lot of information. I’ve visited a podiatrist about a year ago. But you don’t need to be limited to sandals! To get started with minimalist shoes, simply head to my home page. Here are some barefoot sandals that are zero drop, with thin flexible soles, and a natural foot shape to them – for optimal foot function. So the next question is, what am I wearing instead of Birkenstocks? Here is a list of barefoot sandals that can be worn daily just like a Birkenstock sandal. That means Birkenstocks are gone from my life, and even though we had a good run, I have no plans to come back to them. As anyone close to me will report, I can often be found traipsing around barefoot! And when I’m not, I’m in barefoot shoes 100% of the time. But I’d still like to be able to chase my grandchildren someday, so I take every opportunity to use my body naturally. I am prone to joint issues myself, which has affected my path toward healthy feet and better overall movement. But we can ALL, no matter our current situation, be better informed about how our shoes and lifestyle choices affect us. I am not here to tout going barefoot as a panacea for all people with foot pain. So how do you achieve those things? Here are a few non-threatening ways to improve the health of your feet.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |